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The Reach Blog

The Story Behind Mindy Arbuckle Jan 18, 2022

Mindy Arbuckle is a women’s holistic empowerment coach, Master of Crystology, yoga educator, author of 7 Steps to Happy, musician, and conscious entrepreneur.  She has been teaching spirituality and yoga  since 2001. Her ultimate goal in life is to bring more love and...

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Shame vs. Love and the Inner Battle We Are Currently Fighting bold love emotional intelligence mindful living Jun 08, 2020

Our world is going through so much right now: a global pandemic, racism, protests and riots...

The questions that comes to mind for me are:

Why are you so hard on yourself?

Why are we so hard on others?

We are all human and we are all fallible. Why do we have to make things so hard?

In my view,...

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Politics and Spirituality? 3 Ways to be a Part of the SOUL-ution bold love mindful living yoga philosophy Mar 05, 2020

I’m stepping out on a limb today to talk about the two things you should never talk about: Religion and Politics. Well, not exactly religion. I, like many of you don’t follow a particular religious dogma yet am highly spiritual. Can politics and connection to spirit really coexist? I...

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A Yoga Studio Owner's Quest for Love and Connection mindful living yoga Feb 12, 2020

My whole life has been a search for love and a journey to my spirit. I started my search with my family and friendships. My journey led me to an engineering university and a year abroad by myself.

Yoga found me when I was just 20. My heart told me I had to share it as a teacher – that it...

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Re-wiring and deepening your meditation practice in 2020 (pt2) Jan 06, 2020

I have been meditating for about two decades now. I keep going with the practice because it keeps me centered, calm, and helps me process everything I experience in life. I honestly don’t know what kind of a person I’d be without meditation in my life. I practice pretty much everyday....

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How To Establish & Reconnect With Your Meditation Routine in 2020 emf-energy mindset frequency meditation mindful living mindful practices Jan 01, 2020

We are on the cusp of a new decade. The 20s are sure to bring highs and lows for each of us individually and collectively. As thought leaders and consciousness activators, it is important that we are prepared for the opportunities, evolutions and transformations to come.  Which is why it's...

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Do the Yoga Sutras Inspire How We Practice and Teach Yoga? sanskrit yoga yoga philosophy Dec 06, 2019

The Yoga Sutras is an ancient book outlining the practice of yoga. It shares with us the basis of how yoga has been practiced throughout history. Some people may claim that the Sutras have little to do with how we practice and teach yoga in today’s world where we focus primarily on the...

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Why Teacher Trainings Don’t Spend Much Time On The Yoga Sutras sanskrit yoga yoga philosophy Nov 29, 2019

Most people who study the Yoga Sutras get their first taste of them in their Yoga Teacher Trainings. I love that teachers start seeing the wholeness of yoga from the beginning of their training. Unfortunately, most yoga schools only give a little nibble of the Sutras in their trainings. Rarely do...

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The Problem with the Yoga Sutras sanskrit yoga yoga philosophy Nov 07, 2019

In my previous post I gave you a brief history of the yoga sutras and who wrote them, Sri Patanjali. Most people are introduced to the Yoga Sutras through their Yoga Teacher Training. Today, I want to provide clarity around how I believe YTT’s are not giving a complete look at this...

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What Are The Yoga Sutras? - A Brief History sanskrit yoga yoga philosophy Oct 28, 2019

The Yoga Sutras in my opinion is a book filled with timeless wisdom that is offered in a sort of mystical way, and I love it! At first they can be hard to understand. The first time I read them I felt like I couldn’t relate or apply any of it to my life -- it was hard to grasp the concepts...

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The Many Forms of the Divine Feminine and How They Show Up In Your Life divine feminine sanskrit Oct 14, 2019

The Divine Feminine shows up in our lives in many ways. Really, she is everywhere always. In yesterday’s blog post we talked about how to clear your karma, regain vitality and carve a new feminie path to elevate your life. We dug into the greatest source of śakti, parāśakti , and gave you a...

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Clear Your Karma, Regain Vitality And Carve Your New Feminine Path With This Mantra divine feminine sanskrit Oct 08, 2019

Ultimate Śakti Mantra

Mantra has been a vital part of my spiritual journey since I really started diving into the practice of yoga. The power mantra possess to calm and focus the mind as well as being a partner in manifesting your world is stunning. Śakti (generally written as shakti) mantras in...

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