Step into your authentic self and live the life you deserve.

Hi, I'm Mindy Arbuckle

This is my Story

Growing up in a small town in Nebraska, I often found myself wondering why I wasn’t like everybody else. I looked at the world differently.

After struggling to feel like I genuinely belonged for most of my life, I decided it was time to break free from my limitations and step into the person I was always meant to be — confident and free to live the life I’ve always known I deserved. 

Now I’ve turned my transformation into an easy-to-follow system that anyone can use to clear their shadow shit, unlock their potential and start enjoying life like never before.

Love Who You Are

I didn't always get this and learning to love ALL of me has offered incredible transformation into the Real Me. 

I own that I am a self-proclaimed hillbilly hippy chick originally from Nebraska. I stuck out like a colorful sore thumb. But I wanted to fit in so I tried to prove myself worthy again and again which turned into perfectionism.

Wanting to prove myself and be loved took me to an engineering university, the Colorado School of Mines. I tried hard, but once again didn't really fit in.

To my small self, all this not fitting in proved that I wasn't worthy or valuable. In hindsight, I know that not fitting in was and is one of my super powers. It can be hard to stand out in a crowd. Yet these so called negative experiences taught me to be courageous, to face my fears, to stretch beyond my comfort zone and have fun being the best version of me possible. 

Good news is that the best version of me keeps expanding as I expand and grow. I still have to be brave, take deep breaths and choose who I want to be. 

Now that the love I used to seek from everyone and everything flows abundantly from within, the love outside of me can be received openly. 

Yoga is what started me down this path of awakening and purpose. That lead to self discovery, empowerment and a deep dive into the human psyche. I love learning and teaching about how the soul is the silent observer and the infinite power plant that so few ever really tap into. 

It's been my mission for my 21 year career in spirituality to offer guidance and access to my clients own inner resources by clearing the shadow shit that keeps them small, balancing their energy so they can feel more vital and productive, and at the heart of it all is radical self-love. 

she realized her gift to teach yoga, spirituality, and self-growth shortly after graduating from the Colorado School of Mines in Golden, Colorado. For 16 years, she owned and operated three yoga studios. As a yogini prior to becoming a mother of two girls, her yoga practice has always been more of a lifestyle than just a way to stay physically healthy.