As I look back on my spiritual journey, there have been many moments of my small, ego self hitting a wall. It felt like my world was crumbling all around me. It wasn’t necessarily my world crumbling as much as my small, limited, ego self crumbling … and resisting crumbling at the...

**Heads up, you may be offended by this post. Stop right now if you are feeling extra sensitive. AND know that I am writing this because I love you and I love humanity and want us to be better.**

I was at a volleyball tournament for my 13 year old this weekend and witnessed some great...

It happens one millimeter at a time.

It's almost unnoticeable how you start to feel numb, insecure, unmotivated, burnt out, overwhelmed...

It creeps in so subtlety that until something gets shaken up, something changes to give you a different perspective, your whole life can pass by without you...

Do you ever wonder if you are in the midst of a reality show where the same stupid sh*t keeps happening to the characters?

Or that you are part of some elaborate cosmic game that will keep paying out the same themes in different ways until something is powerful enough to change the cycle?

I do. I...

I, like you my friend, am a strong, highly achieving woman who handles stress really well. Yet, an inner battle wages within me between my dark and light. Generally my light wins the day. Yet every now and then the dark takes over for a time and I cry, melt down, or feel like an utter fraud and...

Flip me. This inner battle that has been waging since I was born just keeps going!

It has evolved - A LOT - through my spiritual journey.

And yet it persists.

That's why I meditated every day.

Why I have my own coaches and teachers that I can rely on when I forget to focus on my light.

Even I get...

I get it. You are a busy working woman who is likely in a relationship and has kids. I mean, that alone is enough to burn a woman out.

It’s plain to see that women have a lot on their plates. Heavens, even the researchers are figuring out that women are more likely to suffer burnout...

Lots of heart centered entrepreneurial women complain to me about all the hard work they have to do or all the tasks they don't enjoy doing.

I get it. I've been there. Feeling like you are the only one who can do what you do and you don't have the support you need.

Thing is, all that junk will...

I don't claim to be an angel, but I am deeply connected with the Divine.

I didn't start out that way. Well, actually as an infant I did. Then I started to grow up, learn things, try to make others happy and somewhere along the line I forgot my connection.

Good news is that I eventually remembered...

Recalibrating to joy and abundance is less of a one-time gig and more of a life long adventure.

I swear I've been doing this work for two decades and still have wobbles, low vibe days and wonder if I'm really doing what I came here to do.

Just yesterday, after a fantastic weekend with my family...